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Date Published: 16/01/2025

Yoga and Pilates classes at Condado Fitness Centre

Start your journey to a healthier, more balanced you in Condado de Alhama

When it comes to prioritising your health and wellbeing, there’s no better way to start than with Yoga and Pilates classes at the Condado Fitness Centre.

Located in the same premises as Military Breaks Plus, next to Bokao Bar in the Al Kasar Commercial Centre in Condado de Alhama, these classes offer the perfect opportunity to improve your physical and mental fitness in a supportive and serene environment.

Classes take place every Monday and Wednesday at 10am.

Yoga and Pilates are powerful tools for enhancing both body and mind. Yoga promotes flexibility, strength and inner peace, while Pilates focuses on core stability, posture and controlled movement. Together, these practices can help reduce stress, improve posture, increase strength and cultivate mindfulness, making them an ideal addition to your wellness routine.

If you’re ready to start your journey to a healthier, more balanced you, join a class at the Condado Fitness Centre.

You can connect with Sylvia on Facebook (search: Sylvia Berg) or reach her directly via WhatsApp at 0034 634 132 065 to find out more.