CAMPOSOL, MURCIA LIFESTYLE, HEALTH, BEAUTY AND WELLBEING

The Japanese walking routine that's catching on in SpainIf you already love your daily strolls, this new twist on walking could be exactly what you’ve been looking for. We’ve all heard about the 10,000 steps a day rule. But what if there was a way to get even better results in less time? That&rsquo.. 02/07/2025

Melanoma rates in Spain soar by 50% as sun safety warnings go unheededDoctors urge better protection as Spain’s most dangerous skin cancer reaches 8,000 new cases a year Spain is experiencing a worrying surge in melanoma cases, with new figures showing that the number of diagnoses has risen by nearly 50% in just.. 01/07/2025

Get fresh bouquets of flowers delivered right to your door: The perfect gift for friends and relatives in MurciaWith Garden Boutique, you can send a thoughtful gift to your loved ones in Spain, and even pay by credit card over the phone For those looking to send a thoughtful floral gift in Murcia, Garden Boutique, a florist based in Mazarrón, offers beautifully..

Closeness in health insurance in Spain  People are, by nature, social beings. We need to feel accompanied, create bonds and interact with others. Closeness is fundamental in all areas of our lives, but it's especially important when our health is affected.   For this reason..

The importance of experience in health insuranceWhen choosing a health insurer, it’s important to go with someone who has proven experience Experience allows us to learn and to clearly define the way forward. It is a quality of great value and importance in a health insurance company, because.. 11/03/2025

Why is it best to have health insurance in Spain without copayments?  Searching for health insurance in Spain? To make a good decision and look after your personal wellbeing in the short and long term, it’s important to take a number of factors into account, including whether or not the insurance has copayments. &..

With ASSSA health insurance, protection throughout your life in Spain   Age is a factor that health insurance companies take into account when assessing risk acceptance for a new Policyholder. This is why they set a maximum contracting age. In addition, one of the concerns of the Policyholders is whether an increase.. 13/01/2025

Do you want to live in Spain? ASSSA is the perfect medical insurance for Visas and Residence Permits   If you need private health insurance to obtain a Spanish residence permit or visa (Spanish Non-Lucrative Visa, Golden Visa or Nomad Visa), it is important to consider whether the company meets all the requirements, caters to your needs and helps.. 09/12/2024

Is a hot tub good for you?How healthy is it to use a hot tub, spa or sauna? Eurospas explains... Hot tubs, spas and saunas are often seen as luxurious additions to homes, but they are much more than just a symbol of relaxation. With their ability to offer numerous health benefits..

Your health well insured in SpainUnhappy with your health insurance in Spain or looking for one that fits your needs? If your health insurance has been cancelled, your premium has been increased with your age, your medical directory or cover fall short or you’re simply not.. 14/11/2024

What is a swim spa and is it the right choice for your home?Want a hot tub or a swimming pool for your home in Spain but can’t decide between them? Get a swim spa from Eurospas!   If you’re looking to add a luxurious water feature to your home in Spain but can’t decide between a hot tub or..

Where to get a haircut, nails done and beauty treatments near Camposol, MurciaOne of the best places for nail, hair and beauty treatments in the Camposol, Mazarrón, Puerto de Mazarrón and southwest Murcia area is The Salon Camposol Hair & Beauty Salon If you’re looking for the best hair, nails and beauty.. 24/10/2024

The Salon Camposol Hair, Beauty & Nail Salon for all your hair and beauty requirementsPamper yourself at ‘The Salon’ Camposol Hair Salon, including Barber shop, 2 beauty rooms and 4 nail bars Now celebrating 20 years, The Salon Camposol has everything to make you look and feel wonderful. Find the spacious, state of the..

Peace of mind from knowing that your health insurance in Spain will not be cancelled There’s nothing better than knowing that your health is protected and that in times of need you have specialists on hand to provide immediate attention. So having private medical insurance that looks after your health in Spain is really important.. 21/10/2024

What is the life expectancy of a hot tub?Homeowners in Spain should know the investment they are making when they purchase a hot tub or spa When investing in a hot tub, one of the key considerations is its life expectancy. Understanding how long a hot tub can last and what factors influence its..

Should you drink cold or room temperature water in summer?The important thing is to stay hydrated during the sweltering summer months in Spain Staying hydrated is important all year round, but as the temperatures begin to rise in Spain during the summer, plenty of H2O is a must, especially for anyone.. 16/07/2024

What to do if you see someone drowning in the seaKnowing basic CPR could help save lives in Spain this summer As summer arrives in Spain and long, relaxing beach days beckon, it’s important to remember that fun in the sun can sometimes take an unexpected turn. Knowing what to do if someone.. 16/07/2024

5 ways to stay safe while running or working out in extreme heatFollow these top tips for a healthy and enjoyable summer workout routine As the scorching Spanish summer sets in, many of us are keen to continue pursuing our fitness goals, whether that’s running, cycling or simply taking the dog for a.. 16/07/2024

Have a Spa Day every day at home: Here is howIt doesn’t take a lot to spoil yourself rotten today and every day, say the experts on Spas in Spain Transforming your home into a personal spa retreat can be a fantastic way to unwind and rejuvenate daily. With a few simple steps and the right atmosphere..

What the different coloured beach flags mean in SpainKnowing your flags could help avoid tragedy on your next beach holiday in Spain Spain’s vibrant tapestry of diverse landscapes offers no end of destinations to cater to every traveller’s whim, from cosmopolitan cities and historic sites to..